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PHNX PERFORMANCE CENTRE – MEMBER WAIVER & DECLARATION

PHNX Performance Centre Ltd (Company No. 16243447), Basement, 60 Old Hall Street, Liverpool, L3 9PP ("PHNX", "we", "us").

Please read carefully before signing.

1. RISK OF EXERCISE

I understand that exercise and the use of gym equipment carry an inherent risk of injury, illness and, in rare cases, serious harm. I take part voluntarily and accept these inherent risks.

2. HEALTH DECLARATION

I confirm that, to the best of my knowledge, I am in good health and have no medical condition, injury, pregnancy or medication that would make exercise unsafe for me. If I am unsure, I will get advice from a GP or qualified health professional before training. I will tell PHNX staff if my health changes, and I will stop exercising immediately if I feel pain, dizziness, chest discomfort or shortness of breath.

EMERGENCY CONTACT

Name:

Relationship:

Phone number:

3. RESPONSIBLE USE

I agree to:

- Use equipment only for its intended purpose and within my ability

- Ask staff for help if I am unsure how to use any equipment

- Use a spotter or safety equipment where appropriate

- Re-rack weights and wipe down equipment after use

- Wear suitable clothing and footwear

- Follow all gym rules and reasonable instructions from staff

- Not train under the influence of alcohol or drugs

4. PERSONAL TRAINERS & PHYSIOTHERAPY

I understand that personal trainers and physiotherapists working at PHNX may be self-employed and are responsible for the services they provide. Any training or treatment arrangement is between me and that practitioner.

5. PERSONAL BELONGINGS

PHNX is not responsible for the loss of, or damage to, personal belongings brought onto the premises, except where caused by our negligence.

6. GUESTS & DAY PASSES

Day-pass holders and guests must complete this waiver before using the gym. Members must be 16 or over unless agreed otherwise in writing.

7. LIABILITY

Nothing in this waiver limits or excludes